Contact Lenses 101: Everything You Need to Know Before Your First Pair

October 21, 2025

If you’re considering making the switch to contact lenses, you’re not alone. Many people discover that contacts offer both freedom and flexibility alongside clear, comfortable vision. Whether you’re looking for a glasses-free look, enhanced convenience during sports, or an alternative solution to eyeglasses, contact lenses can be life-changing. Before you book your first contact lens exam, it’s important to know the essentials. Here’s your comprehensive guide to contact lenses, from types and care tips to what you can expect at your first fitting.


What are Contact Lenses – and Who Should Consider Them?


Contact lenses are thin, curved lenses placed directly on the surface of your eye to correct vision problems such as nearsightedness, farsightedness, astigmatism, or presbyopia. Thanks to advances in technology, contact lenses are suitable for a wide variety of visual needs and lifestyles. They’re ideal for anyone who seeks a wider field of view, non-obstructed by frames, and those with active routines that make glasses impractical.


Varieties of Contact Lenses: Which One Fits You Best?


When you think of contact lenses, you might picture the classic soft lens. But there’s actually a wide spectrum available, each designed to meet different preferences and prescriptions.


Soft Lenses: The most commonly prescribed, these lenses are made from flexible plastics that allow oxygen to reach the eye. Soft lenses are comfortable and come in daily, bi-weekly, and monthly options. They’re excellent for active users and those new to contact lenses.


Rigid Gas Permeable (RGP) Lenses: RGP lenses are made from durable materials and offer crisp vision, especially for people with astigmatism or higher prescriptions. They may require a longer adaptation period but deliver superior clarity and can last longer with proper care.


Specialty Contacts: These include lenses for astigmatism (toric lenses), multifocal lenses for presbyopia, and custom lenses for individuals with unique eye shapes or complex prescriptions.


Coloured and Cosmetic Lenses: These lenses combine vision correction with aesthetic change, allowing you to enhance or alter your natural eye colour.


Prepping for Your First Pair: What to Expect at a Contact Lens Fitting


A contact lens exam goes beyond a standard vision test. Your eye doctor will measure your eyes to determine lens size and shape, evaluate the surface of your eye, and identify the best lens material for your comfort and vision needs. You’ll have the opportunity to try different lenses and learn how to insert, remove, and care for them under the guidance of a professional.


At Ottawa Valley Vision, our experienced optometrists walk you through every step, answering your questions and providing hands-on training. Your comfort, safety, and eye health are our priorities.


Learning the Basics: How to Care for Your Contact Lenses


Proper contact lens care is crucial for healthy eyes and clear vision. Here are some golden rules to follow:

  • Always wash your hands thoroughly before handling your lenses.
  • Follow the recommended wearing schedule—don’t extend wear beyond what your doctor suggests.
  • Clean and store lenses in fresh solution daily (unless you choose daily disposable lenses).
  • Never use water or saliva to clean lenses.
  • Replace your lens case every three months.
  • Watch for warning signs—such as redness, discomfort, or blurred vision—and contact your eye care provider if they occur.


Understanding the Benefits and Limitations


Contact lenses offer a natural, unobstructed field of vision and are perfect for people who lead active lifestyles. They don’t fog up, slip, or get in the way during physical activity. However, not everyone is a candidate for contacts. Some medical conditions, allergies, or eye shapes may require specialty options or another form of vision correction. Discuss your unique needs with your optometrist to find the best solution.


Are Contact Lenses Safe?


When properly fitted and cared for, contact lenses are a safe and effective vision correction method for most people. Modern contact lenses are made from advanced, breathable materials, ensuring healthy eyes with minimal risk of complications. Following your eye doctor’s instructions is key to enjoying all the benefits while minimizing risks.


Ready for Clearer Sight? Take the Next Step with Ottawa Valley Vision


Choosing contact lenses is an exciting step towards clearer, more comfortable vision. The dedicated team at Ottawa Valley Vision is here to help you find your perfect fit—from comprehensive contact lens exams to ongoing support and lens care education. Experience the freedom of contact lenses with confidence, guided by eye care professionals who prioritize your health and lifestyle.


Book your contact lens consultation today and discover how easy and comfortable vision correction can be! Visit our website at www.ottawavalleyvision.ca or contact our clinic to get started on your journey to clearer vision. Your eyes deserve it.


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